{"product_id":"coach-yourself","title":"Coach Yourself!","description":"\u003cp\u003e\u003cb\u003eBecome the best version of yourself using these practical frameworks exploring the power of performance coaching from a Top NYC Executive Coach.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eCoach Yourself!\u003c\/i\u003e is a guide for people who are committed to increasing their awareness about behaviors that aren’t serving them at work or in the rest of their lives, and then taking the necessary actions to move forward. If you’re ready to explore changing habits and behaviors to improve how you show up in work and life, this book is for you. With practical and accessible frameworks exploring the power of performance coaching, Top NYC Executive Coach Antonia Bowring teaches readers to use her performance coaching formula: increased awareness + changed behavior = flourishing individual and thriving work performance.\u003c\/p\u003e\u003cp\u003eBowring offers recipes, frameworks, and tools you can use to navigate the exhilarating, and inevitably bumpy, journey through your professional life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e You’ll discover:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFoundational definitions and concepts, including discussions about the different kinds of coaching, the benefits they bring to the table, and the processes they use\u003c\/li\u003e\n\u003cli\u003eThe importance of your values, and how they anchor your progress through your coaching journey\u003c\/li\u003e\n\u003cli\u003eCommunication strategies used by the world’s most effective problem-solvers and decision-makers in the world\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhile this will be an essential guide for professionals and leaders, anyone can pick up this book and apply the frameworks to various aspects of their life. The essence of coaching is that we have the answers inside ourselves, and the role of the coach is to help us access our own answers.\u003c\/p\u003e\u003ch2\u003eAbout The Author\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eANTONIA BOWRING\u003c\/b\u003e is an executive coach and strategic facilitator with extensive experience in early-stage startups and corporate settings. She is a member of New York’s Top 20 Coaches List and is part of the Forbes Coaches Council. Antonia has special expertise in supporting leaders with ADHD and helping them leverage their strengths to achieve their goals.\u003c\/p\u003e\u003ch2\u003eTable Of Contents\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePart I: Launching the Journey\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChapter 1: The Executive Coaching Context\u003c\/p\u003e\u003cp\u003eChapter 2: My Coaching Philosophy and Process\u003c\/p\u003e\u003cp\u003eChapter 3: For My Readers with ADHD\u003c\/p\u003e\u003cp\u003eChapter 4: How to Use the Rest of This Book\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart II: Coaching Frameworks for Takeoff\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChapter 5: Core Values Framework: Anchor Your Journey\u003c\/p\u003e\u003cp\u003eChapter 6: Mind the Gap Framework\u003c\/p\u003e\u003cp\u003eChapter 7: Spectator-Actor Mindset Framework\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart III: Navigating Challenging Conversations\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChapter 8: Four Key Building Blocks for Critical Conversations\u003c\/p\u003e\u003cp\u003eChapter 9: COIN Framework: How to Have a Critical Conversation\u003c\/p\u003e\u003cp\u003eChapter 10: Communicate FOR: A Framework Focused on Relationships\u003c\/p\u003e\u003cp\u003eChapter 11: Compassionate Candor Framework\u003c\/p\u003e\u003cp\u003eChapter 12: The Conversation Funnel Framework\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart IV: Unlocking the Keys to Great Management\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChapter 13: Four Keys to Great Management: A Meta-Framework\u003c\/p\u003e\u003cp\u003eChapter 14: GRPI: A Diagnostic Framework to Unlock Team Needs\u003c\/p\u003e\u003cp\u003eChapter 15: Six Keys to Unlock the Power of a Strong Team\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart V: Cross the Finish Line and Solidify Your Coaching Wins\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChapter 16: Building Powerful Habits\u003c\/p\u003e\u003cp\u003eChapter 17: RAM-3,2,1: Reinforce Your Coaching Wins\u003c\/p\u003e\u003cp\u003eChapter 18: Parting Words\u003c\/p\u003e","brand":"John Wiley \u0026 Sons","offers":[{"title":"Default Title","offer_id":50506309926982,"sku":"9781119931454","price":2124.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/2797\/1142\/files\/1119931452.jpg?v=1790326344","url":"https:\/\/cb-india.com\/products\/coach-yourself","provider":"Computer Bookshop (India) Pvt Ltd","version":"1.0","type":"link"}